events

January 27th - March 17th Wednesdays, 5-6pm Held on Zoom $40 for entire series/no one turned away for lack of funds Could you use a weekly touchstone? Some time with like minded folks to pause, acknowledge our pain for the world, and digest it together with the support of wise teachings and effective exercises? This series will be based on “We Are The Great Turning” - a gorgeous podcast with a series of interviews Jess Serrante did with climate justice activist and eco-spiri

Tuesdays 4:30 - 5:40pm Thursdays 4:30 - 5:40pm Saturdays 8:30 - 9:30am (no class second Saturday) My ongoing weekly yoga classes can be attended in person at Sacramento Yoga Center (inside Sierra 2 Center in Curtis Park) or via Zoom. These are gentle, accessible classes designed for all levels and all bodies. They are frequently full with a waitlist, and pre-registration is required. For pricing and current availability, email me here.

SUNDAY, DECEMBER 6TH 3:30 - 6:15PM Sacramento Friends Meeting (Quakers) 890 57th street $75 // sliding scale spots available. ::EXHALE:: is a half day mini-retreat to rest, regulate and compost all that we are bombarded with on a daily basis. We start with gentle yoga: movement, breath awareness and sound, followed by deep guided yoga nidra meditation. You will have ample time to choose your own adventure: tea and refreshments, supported journaling and oracle card drawing, an

MY JOURNEY TO THE WORK THAT RECONNECTS STARTS WITH WHALES: I was around eight years old when it came in the mail - a floppy, square record of whale songs tucked inside National Geographic magazine. (does this show you how squarely Gen X I am?) I put it on, and listened to the mysterious and completely engrossing songs of the humpback whale. I was mesmerized, and instantly obsessed with the Save The Whales movement of the early 80s. Joanna Macy calls the moment she first truly